Cardio Karate Schedule

Instructors: Leisa and Karolyn

                                                    Adult Classes = 14 and up

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
Introductory Class
6:00-6:30pm		   Introductory Class
6:00-6:30pm		    
         
Adult
Self Defense &
Kick Class
6:00-7:00pm		 Adults
Weights & Kick
Class
5:15-6:15pm		   Adults
Abs & Kick
Class
4:30-5:50pm		 Adults
Step & Kick
 Class
5:00-6:00pm
         
       

** New Schedule as of April 14th, 2011**

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